Stretch your Soul is a Friday evening of yoga and music a practice full of opening and self expression. A heated Vinyasa Flow with Beats plus a sweet surrender of Yin poses to release and reset. Ending with Kirtan, call and response. Julia is so happy lead and give hands on assists together with Michelle Tompkins and to have LeRoy Hankins join with drumming and voice!
Register on the homepage under "Workshops and Events"
"Stretch Your Soul"
VinYin & Kirtan With Julia
Cost: $25 drop in
Gold & Silver Members: $5
Join us for a Practice full of opening and full self expression. Flow, sink in and embrace kirtan!