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Firefly News

Mommy and Me Yoga

Mommy and Me Yoga

Starts 8/20/18 … Mamas and babies up to 18 months welcome to practice, connect and play!

Breath Work Workshop with Erika

Breath Work Workshop with Erika

July 6 & August 3 from 7- 9pm. Breathwork is an active meditation that uses a three-part breath to allow the mind to quiet …

Firefly Juice Bar Coming Soon

Firefly Juice Bar Coming Soon

With the expansion comes a new juice bar! Check back soon for more info and juice cleanses available for purchase on the Firefly site. 

Firefly Yoga Is Expanding!

Firefly Yoga Is Expanding!

We are FIRED UP to announce the growth and expansion of Firefly YOGA studio, Fishkill location! We will be under construction in our new  Fishkill location starting this month. Our transformation team is doing their best to help us stay open with a minimally modified schedule for June, July and August.... 

Why its Called Advanced Art Of Assisting

Why its Called Advanced Art Of Assisting

Last Saturday morning I found myself in a room full of my Baptiste brothers and sisters at the beginning of a two day immersion: Advanced Art of Assisting (AAOA). After a sweaty practice led by studio owner Gregor ...