All of our classes are sourced from the Baptiste Yoga Journey into Power sequence, a signature vinyasa style. Most classes are practiced in a heated room (approximately 88-95 degrees) to help cleanse your body and warm your muscles. This energetic, challenging yoga practice is adaptable and available to all levels! Come as you are!
Please come to class hydrated and equipped with a towel and water bottle. Mats available to rent at the studio.