On March 14 (1:30-3:00pm) Karla McGuire, an Ayurvedic Health counselor, 200 RYT, and Firefly yoga practitioner will be here to share her knowledge about this ancient holistic health science!
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Each person who completes the 30 day challenge will receive a special community sponsored gift bag!
Register Now for Yoga, Brunch and a community gathering. There will be a silent auction and AYP discussion and viewing of the documentary!
This all levels class will enhance and deepen your understanding of the Journey Into Power sequence, the heart of Baptiste Power Vinyasa yoga. We will examine foundational fundamentals of each pose: hands, feet and core.
Are you interested in learning more about the effect of trauma on the mind & body? As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.
Join us for our third teacher training leadership program! This program is designed to deepen your yoga practice, enhance your life and empower you to live in full self expression.