We are excited to bring in new empowering yoga teacher/leader training to the Hudson Valley.
2026 Firefly 200 Hour
RYT Training Program
Cultivates empowered confident teachers vinyasa teachers, gives tools to lead authentically, dives deep into the transformative aspects of yoga on the mat and in your life.
Facilitated by MaryRose Donaghy, Victoria Vega, Stephanie Wallace & guest teachers
200 Hour Firefly Teacher Training Program
The Firefly Power vinyasa teacher leader training program is for anyone who is up to growth, teaching yoga or enhancing their yoga practice on and off the mat. Throughout the 8 weekends of training you will uncover your greatest potential. Through the practices of asana, meditation, self study and an understanding of yoga principles and the roots of yoga. We put into action the yoga philosophy and concepts as an opportunity to create a new way of being in the world.
What the program Includes:
- Firefly Power Vinyasa sequence
- Creative vinyasa sequencing
- Connection & Cultivating community
- The Practice teaching clinics with live feedback
- Hands on assisting training
- Adaptation and variations of poses - create accessible yoga
- Trauma Informed Yoga
- Deep study of physical and energetic anatomy
- Personal growth through yoga principles and self study
- Yamas & Niyamas
- Yoga Sutra
Program Schedule:
Friday evenings, all day Saturday and Sunday
November 7-9
December 4-6
January 9-11 & 23-25
February 13-15 & 27 - March 1
March 20-22
April 2-4
In addition there will be 4 pre-scheduled zoom calls
Hours:
Friday 6pm-8:30pm
Saturday 8:30am-6:00pm , Sunday 8:30am-5pm
In studio Practice Hours: 25 hours
PRICING
Program Investment : $3,400
Payment plans are optional for no additional cost
Early Bird $3,200 ( thru June 15, 2025) Includes Payment Plan
- Early Bird Pricing is First come first serve and we open limited spots at the sale rate.
- Early Bird Pricing is guaranteed through a $300 deposit
- Payment plans can Start in June or be deferred to start October 1st.
- A deposit is required for a payment plan and a credit card will be automatically charged on the contracted date.