Each person who completes the 30 day challenge will receive a special community sponsored gift bag!
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Upcoming Events
BEGINS APRIL 10TH!
This 3 week program is a reset for your asana & mediation practice. A recharge for your diet and an opportunity to reset this spring by creating new vitality!
Your power is not in your speaking, it's in your listening.
Join Kerry for this series of classes & workshops the weekend of February 2 - February 4. Read more about these events!
Empower your practice to move with ease. Saturday, January 13, 2018 from 1:00pm - 3:00pm.
PROGRAM START DATE: JANUARY 7th at 6:00pm
WHEN: MEETINGS ARE WEEKLY - SUNDAYS AT 6:00 PM
COST: $40 TO JOIN
FOR EVERY STUDENT WHO COMPLETES THE PROGRAM, FIREFLY DONATES THE MONEY TO SPARROW’S NEST, A LOCAL CHARITY!
Are you looking for a change, a measurable growth, or you simply desire to release old habits? Baron Baptiste’s 40 Days to a Personal Revolution is a 40-day program to radically change your body and awaken your soul through yoga, meditation, diet and personal inquiry. You are given the tools to help release yourself from habits and defaults that are no longer serving you. On the other side awaits the healthful life you have alway imagined. Tapping into ancient wisdom, and his own personal experience, Baron Baptiste has created a relevant and practical program that will lead you home to the mental clarity, lightness of a body and illumination of spirit that whole-health life creates.
WHAT YOU WILL NEED:
• A Firefly Membership during the 40 Days Program
*special membership for program: $140 for 40 days of yoga!
• Baron Baptiste’s, 40 Days to Personal Revolution (book can be purchased in studio)
• A Journal and a Pen
Join MaryRose for this specialty live beats practice guaranteed to move your soul while international yoga Dj Hyfi throws down the beats.
Stretch your Soul is a Friday evening of yoga and music a practice full of opening and self expression. A heated Vinyasa Flow with Beats plus a sweet surrender of Yin poses to release and reset.
New Students FREE ALL WEEK!!! Members Bring a New or old friend FREE!
A Weekend Anatomy Immersion for Yoga Students and Teachers with Dr. Michael Schweppe. Register Today!
With the expansion comes a new juice bar! Check back soon for more info and juice cleanses available for purchase on the Firefly site.